Services

Prices

About Nathan

Personal Training

Sports Massage

Personal Training Price List

Bespoke Exercise Program	£20
PAYG 1 to 1	£40
4 sessions	£140
8 sessions	£270
12 sessions	£390

Gift vouchers available get in touch for details!

Sports Therapy Price List

15 min Pre or Post Event (may include use of massage gun)	£20
30 minutes (Body part specific, lower body or upper body)	£30
1 hour (Full body MOT)	£50
4 x 30 mins	£110
8 x 30 mins	£200
4 x 1 hour	£190
8 x 1 hour	£360

Varied techniques will depend on person to person!

Gift vouchers available get in touch for details!

Nathan Lloyd BSc Personal Trainer is at The Club Fareham-Solent.

1 week ago

WEIGHT LOSS PLAN – Next intake FEBRUARYIf you’re fed up of starting again every Monday, this is for you.This plan is about doing the basics properlyeating better, moving more, and staying consistent.What’s included• Clear calorie and protein targets• Simple meal guidance you can stick to• Training plans for home or gym• Weekly check-ins and accountability• Support when motivation dipsNo extremes.No “perfect” weeks required.Just progress you can actually maintain.📆 Starts February📍 Titchfield & Online📩 Message me FEB to get the detailsIf what you’ve tried before hasn’t worked, it’s usually not effort that’s missing, it’s structure ... See MoreSee Less

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“Nathan has been my PT for several years. He works the idleness out of me and has done wonders with knees that I thought were beyond help: so much so that and I no longer need to wear supports. I would highly recommend his knowledgeable and supportive approach”

“Just had my first training session with Nathan. Was struggling with motivation after too many YouTube fitness sessions. Really enjoyable session with lots of good advice. Looking forward to to the next one. Thank you 😊”

“Fantastic experience made me a plan to follow and was always on hand for motivation and tips to improve my understanding of certain exercises!”

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Please feel free to contact me using this form and I shall get back as soon as possible. Alternatively you call me or connect via social media

Lloyd Fitness is based at Spirit Health Club (Holiday Inn) in Fareham, Hampshire