Services

Prices

About Nathan

Personal Training

Sports Massage

Personal Training Price List

Bespoke Exercise Program	£20
PAYG 1 to 1	£40
4 sessions	£140
8 sessions	£270
12 sessions	£390

Gift vouchers available get in touch for details!

Sports Therapy Price List

15 min Pre or Post Event (may include use of massage gun)	£20
30 minutes (Body part specific, lower body or upper body)	£30
1 hour (Full body MOT)	£50
4 x 30 mins	£110
8 x 30 mins	£200
4 x 1 hour	£190
8 x 1 hour	£360

Varied techniques will depend on person to person!

Gift vouchers available get in touch for details!

Nathan Lloyd BSc Personal Trainer is at The Club Fareham-Solent.

1 month ago

NEW NUTRITION & WEIGHT LOSS PACKAGES FROM MAYTo make coaching more flexible and give people options based on the level of support they need, I’m introducing new monthly nutrition and weight loss packages at Lloyd Fitness.£45 per month – Accountability CoachingFor those who know what to do but need help staying consistent• Food picture accountability• Regular check-ins• Facebook group access• Support when needed£90 per month – Nutrition CoachingEverything above plus• Weekly personalised meal plans£140 per month – Full CoachingEverything above plus• Gym or home training programme• Weekly goal setting and review• 15-minute face-to-face or video coaching call each weekWhether you need simple accountability or full coaching support, there is now an option to suit your goals, lifestyle and budget.Message me if you would like to discuss which package is right for you. ... See MoreSee Less

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“Nathan has been my PT for several years. He works the idleness out of me and has done wonders with knees that I thought were beyond help: so much so that and I no longer need to wear supports. I would highly recommend his knowledgeable and supportive approach”

“Just had my first training session with Nathan. Was struggling with motivation after too many YouTube fitness sessions. Really enjoyable session with lots of good advice. Looking forward to to the next one. Thank you 😊”

“Fantastic experience made me a plan to follow and was always on hand for motivation and tips to improve my understanding of certain exercises!”

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Please feel free to contact me using this form and I shall get back as soon as possible. Alternatively you call me or connect via social media

Lloyd Fitness is based at Spirit Health Club (Holiday Inn) in Fareham, Hampshire