{"id":28913,"date":"2021-09-23T09:28:34","date_gmt":"2021-09-23T09:28:34","guid":{"rendered":"https:\/\/lloydfitness.co.uk\/fitness-therapy\/?page_id=28913"},"modified":"2026-02-04T08:49:21","modified_gmt":"2026-02-04T08:49:21","slug":"prices","status":"publish","type":"page","link":"https:\/\/lloydfitness.co.uk\/fitness-therapy\/prices\/","title":{"rendered":"Prices"},"content":{"rendered":"

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Services<\/h2>\n

Prices<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.5.3″ _module_preset=”default” custom_padding=”4px||4px|||”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.5.3″ _module_preset=”default” custom_padding=”20px||17px|||”][et_pb_column type=”1_4″ _builder_version=”4.5.3″ _module_preset=”default”][et_pb_text _builder_version=”4.5.3″ _dynamic_attributes=”link_option_url” _module_preset=”default” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NjU1In19@”]<\/p>\n

About Nathan<\/strong><\/p>\n

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Personal Training<\/strong><\/p>\n

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Sports Massage<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.5.3″ _module_preset=”default”][et_pb_social_media_follow icon_color=”#474747″ use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.5.3″ text_orientation=”left” width=”118%” module_alignment=”right” custom_margin=”-19px|5px|-25px|-10px|false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||0px||false|false” custom_css_main_element=”float: right;|||| “][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/nlloyd.pt\/” _builder_version=”4.5.3″ background_enable_color=”off” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/nlloyd.pt\/” _builder_version=”4.5.3″ _module_preset=”default” background_color=”rgba(0,0,0,0)” background_enable_color=”on” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/channel\/UCTgc1JKKJZKxQLtzxrsKa7g” _builder_version=”4.5.3″ _module_preset=”default” background_color=”rgba(0,0,0,0)” background_enable_color=”on” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.5.3″ background_color=”#f8f5f3″ background_enable_image=”off” custom_padding=”0vw||21px||false|false” locked=”off”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.5.3″ width=”87%” custom_padding=”||27px|||”][et_pb_column type=”2_3″ _builder_version=”4.5.3″ background_color=”#242424″ custom_padding=”27px|30px|27px|30px|true|true” border_radii=”on|16px|16px|16px|16px” custom_css_before_last_edited=”on|tablet” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 100%!important;”][et_pb_text _builder_version=”4.5.3″ text_font=”Montserrat||||||||” text_text_color=”#ffffff” text_font_size=”16px” text_line_height=”1.2em” header_text_color=”#e02b20″ header_2_font=”|300|||||||” header_2_text_color=”#e02b20″ max_width=”800px” custom_padding=”0px|||||” text_font_size_tablet=”14px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” text_line_height_phone=”1.6em” text_line_height_last_edited=”off|desktop” locked=”off”]<\/p>\n

Personal Training Price List<\/strong><\/h2>\n

<\/strong><\/p>\n\n\n\n\n\n\n\n
Bespoke Exercise Program<\/strong><\/td>\n\u00a320<\/td>\n<\/tr>\n
PAYG 1 to 1<\/strong><\/td>\n\u00a340<\/td>\n<\/tr>\n
4 sessions<\/strong><\/td>\n\u00a3140<\/td>\n<\/tr>\n
8 sessions<\/strong><\/td>\n\u00a3270<\/td>\n<\/tr>\n
12 sessions<\/strong><\/td>\n\u00a3390<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Gift vouchers available get in touch for details!<\/p>\n

 <\/p>\n

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Sports Therapy Price List<\/strong><\/h2>\n\n\n\n\n\n\n\n\n\n
15 min Pre or Post Event <\/strong>
(may include use of massage gun)<\/td>\n		\u00a320<\/td>\n<\/tr>\n
30 minutes <\/strong>
(Body part specific, lower body or upper body)<\/td>\n		\u00a330<\/td>\n<\/tr>\n
1 hour <\/strong>
(Full body MOT)<\/td>\n		\u00a350<\/td>\n<\/tr>\n
4 x 30 mins<\/strong><\/td>\n\u00a3110<\/td>\n<\/tr>\n
8 x 30 mins<\/strong><\/td>\n\u00a3200<\/td>\n<\/tr>\n
4 x 1 hour<\/strong><\/td>\n\u00a3190<\/td>\n<\/tr>\n
8 x 1 hour<\/strong><\/td>\n\u00a3360<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Varied techniques will depend on person to person!<\/em><\/p>\n

Gift vouchers available get in touch for details!<\/p>\n

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\n\t\t\t\tNathan Lloyd BSc Personal Trainer<\/a>\n\t\t\t\t is at The Club Fareham-Solent.<\/span>\n\t\t\t<\/div>\n\t\t\t\n

2 months ago <\/p>\n\t\t\t<\/div>\n\t

\n\t\t\"Nathan<\/a>\n\t<\/div>\n<\/div>\n\n
\n\t\n\t\tWEIGHT LOSS PLAN \u2013 Next intake FEBRUARYIf you\u2019re fed up of starting again every Monday, this is for you.This plan is about doing the basics properlyeating better, moving more, and staying consistent.What\u2019s included\u2022 Clear calorie and protein targets\u2022 Simple meal guidance you can stick to\u2022 Training plans for home or gym\u2022 Weekly check-ins and accountability\u2022 Support when motivation dipsNo extremes.No \u201cperfect\u201d weeks required.Just progress you can actually maintain.\ud83d\udcc6 Starts February\ud83d\udccd Titchfield & Online\ud83d\udce9 Message me FEB to get the detailsIf what you\u2019ve tried before hasn\u2019t worked, it\u2019s usually not effort that\u2019s missing, it\u2019s structure\t\t\t<\/span>\n\t... See More<\/span>See Less<\/span><\/a><\/span>\n\n<\/div>\n\n

\n\t\n\t\t<\/span>Photo\t<\/a>\n<\/p>\n\t

\n\t\t\t\t\tView on Facebook<\/a>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t·<\/span>\n\t\t\t\t\t\t\t\tShare<\/a>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\tShare on Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\tShare on Twitter<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\tShare on Linked In<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\tShare by Email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<\/div><\/div><\/div>

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