{"id":2,"date":"2020-02-08T21:32:54","date_gmt":"2020-02-08T21:32:54","guid":{"rendered":"https:\/\/lloydstylesfitness.co.uk\/?page_id=2"},"modified":"2025-11-20T13:37:05","modified_gmt":"2025-11-20T13:37:05","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/lloydfitness.co.uk\/fitness-therapy\/","title":{"rendered":"Homepage"},"content":{"rendered":"

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Personal Training
& Sports Therapy<\/h1>\n

[\/et_pb_text][et_pb_divider color=”rgba(255,255,255,0.7)” divider_weight=”3px” _builder_version=”3.2″ max_width=”120px” animation_style=”zoom” animation_direction=”left”][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_line_height=”1.8em” background_layout=”dark” min_height=”31px” custom_margin=”-29px|||||” animation_style=”zoom” animation_direction=”left” animation_delay=”100ms” animation_intensity_zoom=”10%”]<\/p>\n

Based at Spirit Health Club, Fareham<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”tel:07584221255%20″ button_text=”Call now ” _builder_version=”4.5.3″ custom_button=”on” button_bg_use_color_gradient=”on” button_bg_color_gradient_start=”#f95a45″ button_bg_color_gradient_end=”#c92e2c” button_bg_color_gradient_direction=”90deg” button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|500||on|||||” button_icon=”%%3%%” button_on_hover=”off” background_layout=”dark” custom_margin=”15px|||||” custom_padding=”21px|60px|24px|40px||” animation_style=”zoom” animation_direction=”left” animation_delay=”200ms” animation_intensity_zoom=”10%” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text disabled_on=”on|on|off” _builder_version=”4.5.3″ _dynamic_attributes=”link_option_url” text_text_color=”#ffffff” text_font_size=”11px” background_color=”#000000″ transform_scale=”130%|130%” transform_scale_linked=”off” width=”85%” custom_margin=”-142px|||-38px|false|false” custom_padding=”3px|10px|3px|10px|true|true” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NjU1In19@” border_radii=”off|||16px|16px” box_shadow_style=”preset3″ box_shadow_vertical=”7px” box_shadow_color=”#b3b3b3″]<\/p>\n

In partnership with
\"GK<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.5.3″ background_color=”#ffffff” background_enable_image=”off” custom_margin=”|||” custom_padding=”0px||2px||false|false” bottom_divider_style=”slant” bottom_divider_color=”#ffffff” bottom_divider_flip=”horizontal” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.5.3″ width=”90%” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”15px||0px|0px||” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.5.3″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_slider _builder_version=”4.5.3″ header_font=”|600|||||||” header_font_size=”30px” background_image=”https:\/\/lloydfitness.co.uk\/wp-content\/uploads\/2024\/02\/buggies-burpees-.jpg” content_width_tablet=”” content_width_phone=”” content_width_last_edited=”on|phone” custom_margin=”||10px|||” custom_padding=”33px|40px|56px|40px|false|true” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” auto=”on” border_radii=”on|10px|10px|10px|10px”][et_pb_slide heading=”Follow GK Beauty on Instagram and Facebook” button_text=”Visit GK Beauty Page” button_link=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NjU1In19@” _builder_version=”4.5.3″ _dynamic_attributes=”button_link” body_font_size=”20px” background_color=”#141414″ background_enable_color=”on” background_image=”https:\/\/lloydfitness.co.uk\/wp-content\/uploads\/2021\/09\/gk-social-medi-banner.jpg” background_enable_image=”on”]<\/p>\n

Get beauty tips and stay connected for offers<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Personal Training Special Offer !!” button_text=”Click for all prices” button_link=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4OTEzIn19@” _builder_version=”4.5.3″ _dynamic_attributes=”button_link” _module_preset=”default” body_font_size=”19px” background_image=”https:\/\/lloydfitness.co.uk\/wp-content\/uploads\/2020\/02\/2000×1000-unsplash-bg-fitness01-1.jpg” background_enable_image=”on” parallax=”on”]<\/p>\n

Get 10% off first block purchases<\/p>\n

<\/a><\/strong><\/p>\n

[\/et_pb_slide][\/et_pb_slider][et_pb_divider color=”rgba(255,255,255,0.7)” divider_weight=”3px” _builder_version=”3.2″ max_width=”120px” animation_style=”zoom” animation_direction=”left”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”3.22″ custom_margin=”-17px||-93px|||” custom_padding=”21px||90px|||”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.2.2″ module_alignment=”center” min_height=”491px” custom_margin=”1px|auto|23px|auto||” custom_margin_tablet=”0px|||” custom_margin_phone=”0px|||” custom_margin_last_edited=”off|desktop” custom_padding=”12px|0px|0px|0px||”][et_pb_column type=”1_2″ _builder_version=”3.25″ background_color_gradient_direction=”35deg” custom_padding=”|60px|60px|” custom_padding_tablet=”|0px||” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” padding_tablet=”|0px||” padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.5.3″ text_font=”Montserrat|500||on|||||” text_text_color=”#e02b20″ header_font=”||||||||” header_text_color=”#e02b20″ custom_margin=”-20px|||||” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]<\/p>\n

About Us<\/span><\/h3>\n

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Something For Everyone!<\/h2>\n

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Here at Lloyd Fitness we are approachable and friendly with a lot of experience. We offer a more rounded approach providing Personal Training, Sports Massage and Beauty Therapy. We\u2019re fully insured and certified so you can have confidence in us. We look forward to guiding you along your fitness journey and\/or meeting your Beauty needs! \u00a0<\/strong><\/p>\n

[\/et_pb_text][et_pb_cta title=”Nathan Lloyd BSc” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4ODIxIn19@” button_text=”Read more ” _builder_version=”4.5.3″ _dynamic_attributes=”button_url” _module_preset=”default” header_text_align=”left” body_text_align=”left” background_color=”#6b6b6b” background_image=”https:\/\/lloydfitness.co.uk\/wp-content\/uploads\/2021\/09\/nathan-faded.png” background_size=”initial” background_position=”top_right” button_alignment=”left” custom_padding=”22px||17px|28px|false|false”]<\/p>\n

Personal Trainer
Sports Therapist
Sport Scientist<\/span><\/p>\n

[\/et_pb_cta][et_pb_cta title=”Gemma Lloyd” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NTQ1In19@” button_text=”Read more ” _builder_version=”4.5.3″ _dynamic_attributes=”button_url” _module_preset=”default” header_text_align=”left” body_text_align=”left” background_color=”#6b6b6b” background_image=”https:\/\/lloydfitness.co.uk\/wp-content\/uploads\/2021\/09\/gemma-faded.png” background_size=”contain” background_position=”top_right” button_alignment=”left” custom_padding=”22px||17px|28px|false|false”]<\/p>\n

Fully Qualified
Beauty Therapist<\/p>\n

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Instagram Feed<\/h2>\n
Here are my latest posts from Instagram<\/h5>\n

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\n\t\t\n\t\t\tYou know what time it is! My favourite time of the<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"You\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tIt\u2019s a common misconception that children shouldn\u2019<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"It\u2019s\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\t#fitness #gym #workout #fitnessmotivation #fitmumm<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"#fitness\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tSome of my brilliant strong clients past snd prese<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Some\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tBuggies and Burpees- get in touch and find out how<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Buggies\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tPush day with Pippa! 1 to 1 Personal Training \ud83d\udcaa\ud83c\udffd#f<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Push\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tBuggies and Burpee\u2019s \ud83d\udcaa\ud83c\udffd\ud83d\udcaa\ud83c\udffd\n\nGreat work ladies \n\n#fi<\/span>\n\t\t\t\t\t\t\t\t\t\"Buggies\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tNew parent baby class starts tomorrow message for <\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"New\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t
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